What Do You Wanna Know?
The Baby Boomers Brain


Your brain is one of the most important things for you to take into consideration in any health regimen. For the Baby Boomer, it is even more vitally important to care for your brain.

Today, the number of Alzheimer's patients is quickly on the rise. There are numerous situations in which people are forced to realize that the years are slipping by and they no longer can keep a grasp on time.

There are a number of things you can do, actually, each of them offering their own benefit. Here are some.

Learning is one of the very best things you can do to your brain. As you age, many stop doing new things and looking for new areas of the world to explore. That is what starts the shut down of the brain. Because you aren't using it as much, especially for new things, you aren't making it function as much as it needs to.

When you keep your brain functioning, you encourage it to continue to be active. On the other hand, if you don't, you lose the necessary functions that you need.

Some ideas here include taking a new class, learning to do something that you enjoy such as a new hobby, and even learning history. You can take courses at your local community college or start a discussion group about the books that you are reading. Learn to play a new instrument. Learn to cook like a professional.

Keeping your brain active is very important to your overall well being. Without taking in these considerations, you put your brain at risk for becoming ill and functioning less optimally. As you can see, though, this is one of the most prosperous and easy parts of the Baby Boomer's lifestyle that can be changed for the better!

Moments To Ponder

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. - Edward Stanley


It's Just A Joke

Did you hear the rumor about butter?

Never mind, I shouldn't spread it.


Tips

Choosing The Right
Hair Styles

There are hairstyles that necessitate the use of curling iron or a flat iron. These hair styles should be avoided as much as possible, since applying heat on your hair often is not a good idea, when it comes to it's health. Choose styles that use simpler methods like twists and wraps, so that you won't put your hair's health at risk.

Writing Twenty Novels
(In Ten Easy Steps!)


The truth is that I know many writers who have written far more than twenty novels. It is not that unusual. In fact, if you are a working writer, the "perfect" output is very close to a book a year. Less often than this, and the readers stop anticipating your next book, and wander to another writer's literary pasture.

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